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Adult BJJ team at Stoic Martial Arts in Chanhassen, Minnesota

Adult BJJ · Chanhassen, Minnesota

Adult Brazilian Jiu Jitsu in Chanhassen, MN

Train hard. Learn real Jiu Jitsu. Have fun. Gi and No-Gi classes at Stoic Martial Arts, 1455 Park Road.
Starts at $175/mo · First class free

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Who adult BJJ is for

Adult BJJ at Stoic Martial Arts is for anyone who wants real technique, real fitness, and a team that trains with control — whether your goal is self-defense, getting in shape, competition, or simply learning something hard.

  • ✓Real technique — practical details you can drill and use
  • ✓Good training partners — challenging rounds without the chest-beating
  • ✓Ego-free culture — train with control, tap, learn, and come back stronger
  • ✓Gi + No-Gi — build a complete Jiu Jitsu game across both styles
  • ✓Real-world self-defense — practical jiu jitsu that works outside the gym

Beginners welcome

You're not too old, too out of shape, or too inexperienced. Most members started with zero experience. Coaches meet you where you are, and you set your own pace and intensity.

Adult BJJ schedule

Monday

7:00–8:30 PM

Beginner BJJ

Tuesday

6:00–7:00 PM

No-Gi Jiu Jitsu

Wednesday

6:00–7:30 PM

No-Gi Jiu Jitsu

Thursday

6:00–7:00 PM

No-Gi Jiu Jitsu

Friday

11:00 AM–12:00 PM

No-Gi Jiu Jitsu

Saturday

10:00–11:30 AM

Beginner BJJ

See every class on the full weekly schedule at Stoic Martial Arts.

What your first class looks like

  1. 1

    Pick a class time

    Choose a time that works for you. It takes less than a minute.

  2. 2

    Meet your coach

    You'll be welcomed, shown around, and get a quick intro to what we do.

  3. 3

    Train at your pace

    Warm-up, technique of the day, partner drilling, then live rounds at whatever pace you choose.

Gi vs No-Gi BJJ

Gi (Mon & Sat)

Trained in the traditional kimono. Grips on the collar and sleeves make it slower and more technical — great for problem solving and building precise fundamentals.

No-Gi (Tue–Fri)

Trained in shorts and a rash guard. Faster pace, more wrestling-style scrambles, and skills that carry straight into self-defense and fitness.

Your coach

Classes are led by Coach Mason, who built the Stoic Martial Arts culture around skill development and safety, alongside a coaching staff with backgrounds in BJJ, wrestling, judo, boxing and Muay Thai. As one member put it: “Coach Mason has a gift for teaching and has set an atmosphere in the entire place that cultivates learning.”

Learn more about Stoic Martial Arts and our coaches.

Two adults grappling in gis during BJJ class at Stoic Martial Arts in Chanhassen, MinnesotaAdult BJJ students smiling in front of the Stoic Martial Arts logo wall in Chanhassen, MinnesotaAdult BJJ team at Stoic Martial Arts in Chanhassen, MinnesotaAdults drilling BJJ technique at Stoic Martial Arts in Chanhassen, Minnesota

Adult BJJ FAQs

Do I need any experience?

None. Most of our members walked in having never trained. Your first session is a guided intro with a coach, so you learn the basics at your pace.

Is my first class really free?

Yes — your first class is on us. Schedule ahead so a coach is ready to welcome you.

What should I wear?

Comfortable athletic clothes with no zippers or metal, and a water bottle. We provide a gi for your first class, so there's nothing to buy before you start.

What if I'm worried about getting hurt?

Train without ego is our house rule. You tap early and often, set your own intensity, and coaches pair you with partners who train with control.

How often should I train?

Most members come 2–3 times a week, which is plenty to progress steadily.

Am I locked into a contract?

No.

See us in action

Watch real adult BJJ classes in action at Stoic Martial Arts in Chanhassen, Minnesota.

No-Gi class at Stoic Martial Arts in Chanhassen, Minnesota

No-Gi

Gi BJJ class at Stoic Martial Arts in Chanhassen, Minnesota

Gi BJJ

First class free

Request a free adult BJJ class

Pick a class and we'll confirm your first visit to Stoic Martial Arts in Chanhassen, Minnesota.

No pressure. No obligation. Just a friendly first step.